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Standing Up on the Job, Part 2

New research on the dangers of sitting We sit too much. Common sense tells us this and now research confirms it. If you think you can make up for all the sitting you do with regular exercise, think again. Even if you’re getting the recommended 30 or 40 minutes of exercise each day, a recent… Read more »

Standing Up on the Job, Part 1

After years of working as a freelance writer, I was starting to worry that I hated my job. I’d spot the mail carrier walking by and fantasize about applying to the post office. My whole body was screaming “get me out of here!” and I didn’t know why. Then I stumbled across some recent research… Read more »